Once home, it is often easy to forget how unwell you have been and expect to be back to normal immediately. You will be very weak, even getting up one step may be difficult. Again be patient, it can take up to a year to recover from a critical care illness.

Some people find it helpful to write a diary of what they can and cannot do. When you look back on it a week or so later you it will help you see the progress you have made.

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